Glow Goals: A Mid-Year Ritual Reset
Hey Kiya Collective,
How are you, really?
Not just how your planner looks. Not just how your to-do list is going.
But how are you, your skin, your energy, your sense of self?
Mid-year is a beautiful moment to pause.
To reflect, reset, and recommit to the woman you’re becoming, with softness, not pressure.
This isn't about hustle. It’s about glow.
Let’s walk through a ritual reset that helps you realign with what matters most, inside and out.
🧖🏾♀️ Step 1: Start With a Full-Body Reset
Before you plan anything, give yourself a fresh start, physically and energetically.
✨ Dry brush to wake up circulation
✨ Shower or bathe using our Shea Body Scrub with Coconut and Rose Petals
✨ Apply Sweet Nourishing Oil to damp skin
✨ Take your time. Let your body catch up to your intentions.
This is your way of saying, “I’m starting again. And that’s powerful.”
📒 Step 2: Reflect Gently — No Self-Judgement
You don’t need to have it all figured out. But you do need to listen to what your body, heart, and spirit are asking for right now.
Try these prompts:
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What’s been draining me?
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What’s been lighting me up?
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What rituals have helped me feel most like myself?
Write them down with no pressure to “fix” anything. You’re just checking in.
🌿 Step 3: Choose One Ritual to Recommit To
Instead of a new routine, choose one small ritual that brings you back to yourself.
Maybe it’s: ✔️ A daily skincare moment after your shower
✔️ Spritzing your Toner before journaling
✔️ Moisturising with intention instead of rushing
✨ One tiny ritual = one daily reminder that you’re worthy of care.
💛 Final Thoughts
Mid-year glow isn’t about being further ahead — it’s about coming back home to yourself.
Softness. Stillness. Intention. These are your tools.
Let this be your permission slip to reset with grace.
You’re allowed to start over. As many times as you need to.
With love,
The Kiya Team